Monday, 3 December 2018

Losing it

As the end of the year approaches at break neck speed, I'm struggling to keep my diet under control. I've been eating not as healthy as I could for lunch, like today I had fish and chips with a can of coke. I've been snacking on chocolate again and I haven't been drinking as much water as I should. I've decided that keeping the food diary isn't helping me eat better so I'm no longer going to keep track of what I have for each meal in the week. I'm still going to try and eat better but I'm not going to beat myself up over it. 
I think I've been getting a little stressed out at work and I am  feeling like I'm doing nearly all the work myself. If I leave something for someone else to do, then it doesn't get done or, they do a really bad job of it which just frustrates me. It's starting to get to me and if things don't improve in the new year then I'm going to have to say something to my boss. 
My displeasure at work doesn't help things when I get home. On the weekends I used to have three or four beers to help me relax and forget about the week. That's how all this blogging and wanting to go motocamping started, sitting around the firepit drinking a few beers. I haven't been able to do that in weeks as I've been on call or had other things on. I'm starting to lose my motivation to do things, this seems to be a repeating cycle for me, perhaps it is just how most people are.
The lawn is in need of a mow and I could have do it this afternoon when I got home from work, but I didn't. I also didn't go for a walk this afternoon, I did get over 10K steps at work so I used that as an excuse not to. I didn't do any weights yesterday when I could have, I did end up spending time with my son and then going to my daughters end of year performance, but I could have made time in the morning to either mow the lawn or do some weights but I didn't do either.

Bomber
not giving up just yet, just lightening the load

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