Weighing In

107.5kg

 The theme for this week is not really trying at all. I really didn't put in any effort this week apart from Monday. I'm not sure if that's because I've been feeling tired all week or if I'm feeling tired as I haven't been exercising or eating healthy. I do think that it may be related to the vertigo as last time I had vertigo my motivation left me too.
I'm going to have to go back to the doctor if the vertigo doesn't start to get better again soon. I don't really know what else they can do and I don't know if I really want to be taking pills all the time when all it is doing is stopping the symptoms and not treating the cause. I kind of wish that they could just find out what was causing it and fix it. I do think that there is something going on with my ear on the left side.


Saturday
Breakfast - 4 crumpets with butter and honey and a large coffee
Lunch - Scotch Fillet Burger with chips, a glass of coke, a beer, some chocolate cake
Afternoon Tea - 2 large coffees
Dinner - Peanut butter sandwich
Desert - slice of chocolate cake
Beers - 1
Steps - 3,897
Calories Burnt - 3,235

Sunday
Breakfast - 2 crumpets with butter, two slices of toast with peanut butter and a large coffee
Morning tea - medium coffee
Lunch - sweet chilli, cheese and capsicum roll
Afternoon Tea -  slice of chocolate cake
Dinner - 2 BBQ beef burgers with lettuce and onion
Beers -1
Steps - 4,351
Calories Burnt - 3,030

Monday
Breakfast - 3 weetbix and milk
Morning Tea - large coffee
Lunch - Calamari and chips and a powerade
Dinner - spicy chicken McWrap with chips and a coke
Beers - 0
Steps -14,282
Calories Burnt - 5,454

Tuesday
Breakfast - 3 weetbix and milk
Lunch - Roast Lamb with veg and salad
Dinner - Chinese
Beers - 0
Steps -8,783
Calories Burnt -3,915

Wednesday
Breakfast - 3 weetbix and milk
Lunch - Sausage roll and chips
Dinner -Left over Chinese
Desert - 10ish Maltesers
Beers - 0
Steps -8,535
Calories Burnt - 3,859

Thursday
Breakfast - 3 weetbix and milk
Lunch -Hamburger, 2 potato scallops and a bottle of coke
Dinner - Tuna Bake
Desert - Snickers bar
Beers - 0
Steps -7,570
Calories Burnt -3,819

Friday
Breakfast - 3 weetbix and milk
Lunch -3 spring rolls, spinich and fetta roll and a powerade
Dinner - steak, sausage, potato and corn
Desert -10ish maltesers
Beers -1
Steps - 14,909
Calories Burnt - 4,898

Total steps this week: 62,327
Average daily calories burnt: 4030

Bomber
I don't want to go to the gym :(