Day Five

So the end of my break is here. I'm looking forward to getting back and trying again with eating better and exercising more. I've decided that I will buy some exercise equipment for home instead of joining a gym and I'll break up the walking after work with lifting some weights. Kmart have some weights for pretty cheap, I may also get myself their little flat bench. I'll be able to put this stuff in the garage and it won't get in the way too much. The stuff is cheap but hopefully it is enough to get me started and if I find that it is too nasty that should mean that I've been using it so can probably go out and get some better equipment. 
I'm not sure what doing weights will do for my weight loss as it may mean that I start to put on weight in muscle mass so I may have to start measuring my belly or something so I can see if I am losing fat or not. Who knew that I'd become that kind of person, it's a little disturbing for me really. I'll need to do some research into what exercises I should doing, I don't want to end up creating issues by not doing the right things in the right order or something like that. I'm hoping that I can find a routine that will take roughly 30 minutes and increase my upper body strength while losing weight.

Bomber
buying equipment is the same as joining a gym right?