Friday, 2 November 2018

... and I'm dizzy again

Yesterday I realised at some stage that I wasn't feeling dizzy anymore. I don't remember feeling dizzy in the morning which is when I was usually the worst and even then it hasn't been that bad. I don't know if it was just that one day or if it had been that way for a couple of days, it's kind of been slowly dying off and I'm also getting used to it so it hasn't been bothering me as much. Today in the morning it was pretty much as bad as it's been and it stayed with me for most of the morning. I was hard to get motivated at work when just walking in a straight line can take a bit of effort. I did manage to get going but I didn't get as much done as I would have liked. 
I'm still a little dizzy now but I still managed to get out and go for walk after work. As I said yesterday I've been putting in more work than usual into my exercise and hopefully the scales will reflect that when I weigh myself. I've been pretty good with my diet, I've had a few snacks but overall I'm pretty happy. My fitness is definitely improving so that's a good thing too. I'm not getting a puffed when I walk, my knees are feeling better too. They've kind of been a little off or weak since the issue with one of them a while back and it still hurts a little when I walk up hill but I think I've been strengthening the muscles which is good. I really should start looking at doing some sit ups or something but I've never liked them and I don't know when I'd do them, maybe when I get home from my walk, not sure.
I had a quick read back through my first ever post today and I still agree with most of the things that I wrote. I think the difference is that my hobby now seems to be exercise instead of riding my motorcycle as I haven't gone for a ride on the weekend just because I could and I haven't made the time to go motocamping. To be 100% honest, I'm not that concerned about making a second income just now anyway. I think my general attitude has been slowly improving as my fitness has been improving.
I think that I am becoming a better Dad for my kids. I'm spending more quality time with them when we go walking together or to the park to ride bikes. I'm having less arguments with my son and he's being a little less rebellious towards me too. I'm not sure if that is because I'm being a better Dad or that he's changing too. I'm not going to cross off the better Dad goal just yet as I think that there is still room for improvement.

Bomber
dizzy but with a positive attitude

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