I completely forgot about the blog last night, for whatever reason it didn't even enter my head that I even have a blog and that I didn't have anything set up to post. I think that some of it is because I don't really have a lot to share at the moment. Yesterday was just a day at home, I mowed the lawn and played games with the kids. My daughter likes playing Minecraft so my son and I join her and we just mess around and build a house together. I got home from work today and whilst I was still coming up the back stairs my daughter was asking if we could all play again.
Today after work I went to the chiropractor and he did what they call an adjustment, he went to great lengths to explain why it was an adjustment and that it wasn't just cracking my back, it all has to do with the nervous system and by adjusting the spine you can fix problems with the nervous system.
He did advise that the vertigo that I had experienced could have been due to my neck being quite stiff and he did a few moves and my neck and back both cracked. It will be interesting to see if what he did does actually make a difference. Right now it feels a tiny bit better but some of my muscles feel a little sore. I have to go back in about a week to get another adjustment and see if things have improved.
It's going to be another scorching week before things cool down a little early next week. It's too hot to go for a walk or spend any time in the garage with the weights. Next week it is meant to cool down a little which will be nice as I managed to book a campsite for Monday and Tuesday nights next week and I'm looking forward to taking the kids camping.
Bomber
sorry for missing another day
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