Saturday, 27 October 2018

Weighing In

106.5kg
FitBit Aria 2 WiFi Smart Scale
I can't believe that it was so easy to lose the first 6kg, they just melted off me. I really made an effort to get my steps in and I think I have my biggest week to date with over 86K steps taken. That has resulted in me having some blisters on my feet which isn't the best fun.
I don't know if I'm really 106.5kg or 107kg as my scales are really pretty rubbish and just moving your feet slightly can alter the reading by a significant amount. I'm going to say 106.5 because I really don't want to join a gym and it was a shorter week as it was from Sunday to Saturday as I forgot to weigh myself last Saturday. I'm thinking that I may have to buy myself some better scales. I don't know if I want to go as full on as a FitBit Aria 2 scale but I can see the advantage of having it automatically update my weight on my Fitbit app and I could then also weigh myself daily to try and get a better picture of what was going on. At least there will be no argument as it will just give me a number. Plus they can measure your BMI and other things as well as show you a graph on the scale itself.

Saturday
Breakfast - nothing
Morning tea - large coffee, two shortbread biscuits and two marshmallow and chocolate snow drops
Lunch - 3 slices of left over Perri perri chicken pizza and two slices of garlic bread
Dinner - 2 chicken burgers, with cheese, lettuce and mayo
Beers - 2
Steps - 4,159

Sunday
Breakfast - 4 crumpets with butter and a large coffee
Lunch - 1 chicken burger with cheese, lettuce and mayo
Afternoon Tea -3 Kingston biscuits
Dinner - BBQ salmon with corn, mash and a butter sauce
Beers - 3
Steps - 8,537

Monday
Breakfast - 3 weetbix and milk
Lunch - meatballs and fettuccine
Afternoon Tea - large coffee
Dinner - Beef stroganoff with rice
Desert - 2 crumpets with butter
Beers - 0
Steps - 11,328

Tuesday
Breakfast - 3 weetbix and milk
Morning Tea - medium coffee
Lunch - Lamb curry
Dinner - beef spaghetti
Beers - 0
Steps - 15,692

Wednesday
Breakfast - 3 weetbix and milk
Lunch - Wrap with chicken, mayo and salad with a 600ml chocolate milk
Dinner - Chicken Kiev and potato wedges
Beers - 0
Steps - 15,463

Thursday
Breakfast - 3 weetbix and milk
Morning Tea - medium coffee
Lunch -footlong steak, cheese and salad sub
Dinner - Meat pie and peanut butter sandwich
Desert - 2 donuts (I mean WTF was I thinking)
Beers - 0
Steps - 12,820

Friday
Breakfast - 3 weetbix and milk
Morning Tea -large coffee
Lunch - 2 sausage rolls and an apple juice
Dinner - chops and risoles with corn and potatoes
Beers - 5
Steps - 18,398

Total steps this week: 86,397 (hell yeah!)

Bomber
now with blisters!

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