I'm struggling to get myself walking. I set myself the goal of getting at least 10,000 steps each day and I'm just not doing it. I get home from work and I'm tired and just can't be bothered heading out for walk. I'm back to thinking about exercise at night instead of actually doing anything about it.
I don't know if my belt has stretched or something but my pants don't stay up as well as they were in the extra hole I put in my belt so I'm not down to the last hole. I don't feel any slimmer and I don't look any slimmer.
I don't think that the ongoing dizziness is helping, but I don't really want to use it an excuse. It's not too bad during the day and it often seems to go away completely, but at night when I lie down it's there and then again in the morning when I get up. It seems to take a few hours to settle down. I don't know if it is related to being tired or not, or if it is just because of the start of daylight savings and getting out of bed essentially an hour earlier than I was for the last six months. I'm hoping I can get back in the swing of things but my head just doesn't seem to be in the right space to make me get out and walk.
I've been craving something sweet in the evenings and a couple of times I've given in to temptation. It's not looking good for the weigh in this week.
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